Sunday, December 28, 2008

Hiatus

Well, good news and bad. First the bad news. Healthy eating and exercise flew out the window this past week. Good news, ITS BACK!

Over the h0liday we were invited SO many places, and had SO many people over. I dont know if we were coming or going. Actually, in hind sight, we didnt do so bad. Probably could have done without the pudding squares and Chinese food. But, it could have been much worse. I did stop myself from baking. We made one batch of roll-out cookies with the kids. (Because that is holiday-must-do.)

I surveyed the damage this morning. Up 3 lbs and 2% on the body fat. Grr... Serves me right.

Today, is a new day. And as my favorite blogger, Linda Lee, pointed out so well:
"There’s no reason why you shouldn’t start now. If you need to start over, that’s okay: start again now."

We have officially started over. Back to the 30 day shred. Back to whole grains, lean protein, veggies, and water. Bye-Bye to you Sugar, White Flour and HFSC. You are poison.

The plan for the Treadmill has been put on the back burner. We are going to Disney in February. We need to save our extra funds for that. So, the Tony Little Gazelle is coming out of hiding and back into motion. It will do, until we get something else.

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